How I make good kebab with most big healthy result!!!

I'm not an expert cook kebabs, but the theme of cooking meat is familiar to me. As it caught me a site about barbecues and having read plenty of interesting recipes, I decided myself to cook barbecue but do it healthier. So first I will buy this stuff: http://tiny.cc/ls5lg. That is helped me to understood what are make kebab are non healthy and what I can do to make it more better.

I haven’t barbecue at home for this cooking stuff, so I started with the barbecue, which is made from all sorts of irons that were in the garage. Then, as usual, the meat and marinade and cook over everything in the fire. What came of all that that might be possible to see the video. All about marinade and washing procedures I was studied from this book: http://tiny.cc/lj2d6
It is my first try to cook kebab, but as a result of barbecue turned out not so bad as everyone thought.

As the meat to the grid, we bought chicken legs and prepared them as usual kebabs with onions and spices. (Receipt from here: http://tiny.cc/lj2d6).But as most of shish kebab, then it is essentially unique, because you will not do so in any case. I marinated it in red wine and Muscat.(Find this unique proposition from here: http://tiny.cc/ls5lg) we used our old wine wich we not used long time. Old wine that has not quite vinegar, but did not drink and drink a lot of us and we will start up on culinary needs, as a marinade, or similar attachments. Everything else, I mean the spices and the like crap as usual in a simple recipe for barbecue wich I get from paleorecipebook. Website here: http://tiny.cc/lj2d6

Look at my barbecue, and God forbid, choke on drool! Bon Appetite, the ring also love to cook kebabs. It my first try to cook this kind of stuff, I hope you will like this too, like We are!

Video on Youtube: here